Speed is Life
Speed is Life
  • HOME
  • ABOUT
  • THE SPEED CODE
  • WHAT'S NEW
  • NEW EXTRAS
  • SERVICES
  • PROGRAMS
  • TESTIMONIALS
  • GALLERY
  • KEEGAN & KNIGHTS GALLERY
  • AFFILIATES
  • MEDIA & MERCHANDISE
  • CONTACT US
  • More
    • HOME
    • ABOUT
    • THE SPEED CODE
    • WHAT'S NEW
    • NEW EXTRAS
    • SERVICES
    • PROGRAMS
    • TESTIMONIALS
    • GALLERY
    • KEEGAN & KNIGHTS GALLERY
    • AFFILIATES
    • MEDIA & MERCHANDISE
    • CONTACT US
  • HOME
  • ABOUT
  • THE SPEED CODE
  • WHAT'S NEW
  • NEW EXTRAS
  • SERVICES
  • PROGRAMS
  • TESTIMONIALS
  • GALLERY
  • KEEGAN & KNIGHTS GALLERY
  • AFFILIATES
  • MEDIA & MERCHANDISE
  • CONTACT US

NO ONE IS YOU AND THAT IS YOUR POWER

WHAT?

  • Welcome to Speed is Life Inc. which was founded by Glenn A. Bruce. Speed Is Life will be the answer to your speed problems. You are here because you need to get faster. Speed is the number one sought after learned and acquired skill in all of Sport. We are here for your needs. 
  • Speed Is Life Inc. offers in-person,  and online world class coaching by Glenn A. Bruce. Speed is many things, acceleration, de-acceleration, change of direction, maximum velocity, speed maintenance, quickness, agility and speed endurance. 
  • You are in the right place looking for SPEED. Speed is Life because without it you will not survive. Join our venture to not only stay alive but to reach higher goals than anyone else. 

WHY?

  • After 15 years coaching at the University Level and 7 National Titles in Track and Field Glenn decided to switch to Team Sports to aid teams to develop Speed. 
  • His professional approach to program planning, skill analysis, and coaching Speed is a culmination of 40 years experience, thousands of hours coaching, and thousands of athletes. 
  • The Speed Is Life founder Glenn A. Bruce is passionate and knowledgeable with all levels of athletes from Elementary School aged athletes to 10 year veteran Professional Athletes. 
  • Glenn is here for your needs and his main goal is to make you fast to attain your Key Performance Indicators (K.P.I’s) in the game or sport of your choice. 

ABOUT US

GLENN BRUCE

COACH

SPEED IS LIFE Inc. PHILOSOPHY and PRINCIPLES

To inclusively share information with coaches, athletes, parents and guardian using the PITL delivery model.


Pursuit of Perfection Principle: Pursuing perfection of an athlete’s performance.

Inclusiveness Principle: To include everyone in the skill of becoming faster. 

Transparency Principle: To always be transparent when teaching and learning. 

Legacy Principle: To generate, disseminate and preserve the philosophy and principles of speed.
 

OUR GOAL

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

Video

"Speed Kills" in any sport, is a phrase that experts commonly use to describe a factor that will give an individual or team a competitive advantage.


We believe that Speed is Life! 


Implementing our personally designed and sport specific programs, it is our intention to give you and your team, the edge that will elevate your performance and get the best possible results.

PROGRAMS

FOOTBALL

CFL COMBINE

FOOTBALL

The Speed is Life Football Program is intense, progressive and fun! It will challenge you and your team, and take your game to the next level!

HOCKEY

CFL COMBINE

FOOTBALL

The Speed is Life Hockey Program will strengthen your core, legs, flexibility and ultimately make you faster on dry land and 

on the ice.

CFL COMBINE

CFL COMBINE

TRACK & FIELD

The Speed is Life Soccer Program will help in improving the lateral & horizontal movement, stopping, exceleration, etc., of your team and the individual players.

TRACK & FIELD

TRACK & FIELD

TRACK & FIELD

The Speed is Life Track & Field Program is second to none. From the innovative drills, the instruction on proper posture and techniques, and the vast knowledge of the coaching staff, you will learn to fly!

PROFESSIONAL

TRACK & FIELD

PROFESSIONAL

Several professional hockey and football players have taken advantage of the programs with much success.

PERSONAL

TRACK & FIELD

PROFESSIONAL

Personalized programs are available upon request.

THE SPEED CODE

The Speed Code is a specialized program that will increase your Speed, Strength and Performance. Coach Adam Bighill will inspire, motivate and provide the tools to get the results you are looking for!

THE SPEED CODE

SOCIAL MEDIA

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