Speed is Life
Speed is Life
  • HOME
  • ABOUT
  • THE SPEED CODE
  • WHAT'S NEW
  • NEW EXTRAS
  • SERVICES
  • PROGRAMS
  • TESTIMONIALS
  • GALLERY
  • KEEGAN & KNIGHTS GALLERY
  • AFFILIATES
  • MEDIA & MERCHANDISE
  • CONTACT US
  • More
    • HOME
    • ABOUT
    • THE SPEED CODE
    • WHAT'S NEW
    • NEW EXTRAS
    • SERVICES
    • PROGRAMS
    • TESTIMONIALS
    • GALLERY
    • KEEGAN & KNIGHTS GALLERY
    • AFFILIATES
    • MEDIA & MERCHANDISE
    • CONTACT US
  • HOME
  • ABOUT
  • THE SPEED CODE
  • WHAT'S NEW
  • NEW EXTRAS
  • SERVICES
  • PROGRAMS
  • TESTIMONIALS
  • GALLERY
  • KEEGAN & KNIGHTS GALLERY
  • AFFILIATES
  • MEDIA & MERCHANDISE
  • CONTACT US

PROGRAMS

Speed Is Life Inc. is virtual and in-person High Performance coaching for all levels from 8 year old amateurs to 33 year old Professionals. 

A highlight of some of the programs offered online or in person are daily, weekly, monthly, yearly program planning that cover:


1. Speed 

2. Speed Endurance 

3. Quickness and agility

4. Core and mobility 

5. Plyometrics 


Glenn has been a speed consultant for:

Wpg Blue Bombers, Wpg Rifles, Valour FC, MLS, Rise Hockey, Wingman Hockey, E & E Sports Management, Team DJ-47, Pro Prep Academy 

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