COACH
To inclusively share information with coaches, athletes, parents and guardian using the PITL delivery model.
Pursuit of Perfection Principle: Pursuing perfection of an athlete’s performance.
Inclusiveness Principle: To include everyone in the skill of becoming faster.
Transparency Principle: To always be transparent when teaching and learning.
Legacy Principle: To generate, disseminate and preserve the philosophy and principles of speed.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
"Speed Kills" in any sport, is a phrase that experts commonly use to describe a factor that will give an individual or team a competitive advantage.
We believe that Speed is Life!
Implementing our personally designed and sport specific programs, it is our intention to give you and your team, the edge that will elevate your performance and get the best possible results.
The Speed is Life Football Program is intense, progressive and fun! It will challenge you and your team, and take your game to the next level!
The Speed is Life Hockey Program will strengthen your core, legs, flexibility and ultimately make you faster on dry land and
on the ice.
The Speed is Life Soccer Program will help in improving the lateral & horizontal movement, stopping, exceleration, etc., of your team and the individual players.
The Speed is Life Track & Field Program is second to none. From the innovative drills, the instruction on proper posture and techniques, and the vast knowledge of the coaching staff, you will learn to fly!
Several professional hockey and football players have taken advantage of the programs with much success.
Personalized programs are available upon request.
The Speed Code is a specialized program that will increase your Speed, Strength and Performance. Coach Adam Bighill will inspire, motivate and provide the tools to get the results you are looking for!
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